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boy54 35 M
1  Artikel
Ein wunderschöne Sportstunde !   18.6.2006

Ich war 16 und gerade im letzten Jahr der Realschule. Mein Klassenlehrer, der zugleich auch mein Mathe-und Sportlehrer war, sah so geil aus dass ich bei seinem blossen Anblick fast immer einen Ständer bekam. Ich weiss nicht warum aber irgendwie musste er gemerkt haben, dass ich auf ihn stehe. Mit der Zeit stellte er, wenn er der Klasse etwas erklärte, sich immer direkt vor mich und ich ...


1 Kommentare, 528 Angesehen, 21 Stimmen ,4.98 Gesamtpunktzahl
junger_spritzer 34 M
10  Artikel
obst und gemüse   22.4.2006

jeden tag ein mal obst oder gemüse essen macht fitter und schlanker.


3 Kommentare, 270 Angesehen, 10 Stimmen ,4.98 Gesamtpunktzahl
albi_MUC 56 M
19  Artikel
Sex im Fitnessstudio   10.2.2005

In meinem Heimatland, Argentinien, findet man öfter 'Men-Only' Fitnessstudios als hier in Deutschland (ich habe hier noch nie eins gefunden). Tatsache ist, auch wenn diese nicht als Gay-Studios bekannt sind, geht es im Umkleide- und Nassbereich richtig hart zur Sache <br> Ich war in Buenos Aires Mitglied eines Fitnessstudios, das zwar nicht nur für Männer war, aber es hatte ...


0 Kommentare, 988 Angesehen, 35 Stimmen ,4.47 Gesamtpunktzahl
advent43 67 M
21  Artikel
Raincoats, even when it's not raining...   16.1.2015

I suppose this is a bit of a rant, but I feel strongly about it.

I find it appalling in this day and age that condom use is not universally practiced. I realized my true sexuality back in the 80s and like many was and still am alarmed by HIV and other STDs. It was a real wake up call that changed my sexual practices as it did for many. I didn't always use a condom during anal sex but ...


3 Kommentare, 65 Angesehen, 5 Stimmen ,3.47 Gesamtpunktzahl
Newbie249 45 M
2  Artikel
distance runner   3.10.2013

I have been a runner through most my adult life, 20 marathons' 3 of them Boston.

This lifestyle has always kept me in good shape, and even led to my first & third sexual experience.


2 Kommentare, 96 Angesehen, 4 Stimmen ,1.30 Gesamtpunktzahl
Trickster90 33 M
3  Artikel
Parkour   5.2.2013

I am a traceur. That means that I practice parkour. People ask me about it and they all seem to have the totally wrong ideas. Maybe I can explain what it is and what it isn't.

What it isn't is a competitive sport. A lot of people seem to have watched the tv show American Ninja. That is NOT NOT NOT parkour! They describe some of the contestants as being into parkour but what they do on ...


0 Kommentare, 231 Angesehen, 8 Stimmen ,4.41 Gesamtpunktzahl
nudist1030 64 M
3  Artikel
I finally made it happen   15.7.2009

Hello all,

I have watched dogs licking their cocks for years and always felt envious.

I had my annual physical late last year and I decided that I needed to focus on my health and decided to go on a 'get fit' regime.

As I worked out each day I got a little fitter and my mind started to go to wondering just how fit I could get, I am 55, so I really started to push ...


2 Kommentare, 374 Angesehen, 10 Stimmen ,5.38 Gesamtpunktzahl
marcholm85 37 M
3  Artikel
What's a good workout schedule???   8.2.2009

okay so i dropped 20 pounds by running/walking for an hour 4 days out of the week, doing pushups, and every other cardio from september 07 to august 08. for the last 6 months i started to slack off. but the thing is, even though i slacked off, i still haven't gained weight because i am still a light eater. but now i plan on changing, in a couple of weeks i plan on returning to exercise and what i ...


3 Kommentare, 106 Angesehen, 4 Stimmen ,3.63 Gesamtpunktzahl
Candyman19622 57 M
1  Artikel
I have been working out   23.8.2008

I have been working out at the gym between 2, and 4 days a week, I have noticed that my shirts and pants are fitting better, and some are getting loose, but when I step on the scales, my weight has not changed except by a few pounds, I have been doing 20 minutes at 3-mph on the treadmill, and lifting weights both free hand and machine, with arms and legs, so I'am not sure if I'am building muscle, ...


6 Kommentare, 271 Angesehen, 4 Stimmen ,5.19 Gesamtpunktzahl
icandoitformylif 34 M
5  Artikel
Are you thin   29.7.2008

I'm not thin. I'm average.


0 Kommentare, 109 Angesehen, 0 Stimmen
danielg12 62 M
1  Artikel
Balanced diet and exercise are best   31.1.2008

I know you all have heard this from your Primary Health Care Provider, but the best thing to do is exercise and have a balanced diet. Also, it helps to keep properly hydrated and not do drugs, drink or smoke. Of course you may then apply for Sainthood.


0 Kommentare, 57 Angesehen, 4 Stimmen ,1.69 Gesamtpunktzahl
v10ivan69 70 M
15  Artikel
In Shape???   14.4.2007

As an older guy sporting more than a few extra pounds, I may not be a likely contributor to this topic ... However...

I have to say that to look at a man does nothing to excite me regardless of age, race, or fitness level/weight. I'd probably be happy at a bookstore gloryhole if it wasn't for the risks associated with them. I do love to see a nice clean cock and if it is shaved, all the ...


1 Kommentare, 260 Angesehen, 10 Stimmen ,2.99 Gesamtpunktzahl
rustybsatx 56 GP
1  Artikel
Wieght loss   24.2.2007

The best Diet I have found to help with weight loss that has worked for me is the Best Life Diet by Bob Greene.
It works on a three phase system.
The first phase is get moving and get your mind and body ready for weight loss. This is finding out why you gained weight in the first place and then dealing with it. This phase lasts approximately a month.
The second phase is to work ...


2 Kommentare, 257 Angesehen, 3 Stimmen ,3.43 Gesamtpunktzahl
FordMan13 33 M
5  Artikel
Weight loss   9.1.2007

I have been trying to lose weight for a while now. I have been successfull, however it seems to be extremely slow. Does anyone know what the best exercises are to burn the most energy. Im basically trying to burn way more energy then what I'm taking in.


6 Kommentare, 165 Angesehen, 1 Stimmen ,1.10 Gesamtpunktzahl
claymesspotter 57 M
1  Artikel
yoga and reiki   23.10.2006

Hello
Im brian from Johnstown, PA. I am a retired corporate restaurant mananager that was with Marriot in Portland Maine. I now raise Old English Sheepdogs and own a pottery studeo around the corner called "MOXHAM MUD"
would love to meet sometime - let me know
Keep in touch brb (brian) ...


0 Kommentare, 190 Angesehen, 3 Stimmen ,1.96 Gesamtpunktzahl
bedbuddy15 42 M
7  Artikel
fitness   19.8.2006

how fit do you like your play buddies to be?


8 Kommentare, 378 Angesehen, 13 Stimmen ,4.82 Gesamtpunktzahl
AlbertaBeef69 36 M
1  Artikel
Muscle definition   14.5.2006

I'm a bit of an exercise nut. I run nearly every day (6 days/week) and lift some weights 3x/week. As a result I am quite slim (some might say skinny) but have quite good muscle definition (six pack, defined arms and legs). Personally I like this look and that of slightly more muscled people, but the muscle definition is what counts the most for me. I see big guys in the gym that are ...


7 Kommentare, 669 Angesehen, 24 Stimmen ,4.27 Gesamtpunktzahl
luvsmatureboobie 51 M
2  Artikel
meeting in a locker   27.4.2006

how do you meet men in a gym locker room...have seen some nice looking guys but nobody offered anything.. have given a few looks..but nothing..kinda affraid to ask anybody...how do you go about it?


5 Kommentare, 1318 Angesehen, 22 Stimmen ,4.69 Gesamtpunktzahl
G0y_Guy 71 M
1  Artikel
Having a beard at the gym   9.2.2006

I had let my beard grow for several months. I consider myself a "long beard." Hardly anyone seemed interested in me and the guys would turn away or put a towel on when I walked through. One day I worked out in front of the mirror and noticed that my beard is mostly white and makes my head look twice as big. <br> So ... I went home and cut it off. The next day I ...


5 Kommentare, 758 Angesehen, 18 Stimmen ,3.26 Gesamtpunktzahl
surfer88 38 M
2  Artikel
Problem Areas   17.1.2006

i have a friend who i always see frustrated and upset. He has "man boobs" and he wants to get rid of them with out surgery because he cant afford it right now since he is in college.. its just depressing when you see your pal always bummed out or not going to the beach etc. has anyone gotten rid of their man boobs or know how with out surgery..i heard that weight lifting is not enough.. ...


2 Kommentare, 501 Angesehen, 6 Stimmen ,2.80 Gesamtpunktzahl
johnfrankcaparas 37 M
2  Artikel
what about resisting... beacause i'm confused...   17.1.2006

is there really a point of frictionating your skin over males??? i mean... you might be just afraid of what will happen after she got pregnant... you might too scared of women that's why you completely evade them... but why??? is there really a difference in having sex on males and females??? i mean... men and "gays"... have thesame organ... so what is the catch??? women and not so ...


1 Kommentare, 359 Angesehen, 15 Stimmen
gryphranshire 38 M
1  Artikel
Discovering the Body Challenge   6.1.2006

In case you didn't know, Discovery Health is about to start its annual National Body Challenge where, starting January 14th, for 8 weeks they help set up a program for you to get your body fit and encourage better habits. <br> To register, just go to Discovery Health's website. It doesn't cost anything, but they will give you an 8 week free pass to Bally Total Fitness with no ...


2 Kommentare, 335 Angesehen, 6 Stimmen ,5.64 Gesamtpunktzahl
collegeguy101_01 41 M
4  Artikel
Want the body that wont revolt...   5.10.2005

Hey guys I know that this is probably a really inmature and selfish post but I was wondering if anyone had any tips on how to drop a few extra pounds. I have never been in the fit side, but recently I realized that i need to loose a few extra lbs. and get into a better shape than I am in. I weight right now between 200 and 220 but i only stand at 5'11" max. i would like to get down to about ...


6 Kommentare, 1024 Angesehen, 12 Stimmen ,2.80 Gesamtpunktzahl
GAYJTMAN 54 M
2  Artikel
THE BEAUTY OF THE MALE BODY   19.8.2005

The male body is lovly ..............it takes some getting used to for the boy who is only just beggining to explore and realize his gay potentional. A gay eye can easy see a appreciate all the beauty of the male form. Each has a different taste, but the strong legs and arms- the buff- smooth chest. The fine buttocts , the excellent and awesome sex organs..........the penis and anus. ...


2 Kommentare, 765 Angesehen, 10 Stimmen ,2.79 Gesamtpunktzahl
OlderBro 65 M
6  Artikel
Most Memorable Workout   9.8.2005

One cheerful sunny saturday morning in San Jose, I got up and decided I was going to go to the bath house. I had heard about it and wanted to see what it was like. So I put on a pair of Dolphin jogging shorts and my cross trainers and a muscle T and off in the car I went. It would prove to be my first experience with a gay spa. <br> I got there and the attendant took my money ...


1 Kommentare, 1975 Angesehen, 51 Stimmen ,5.80 Gesamtpunktzahl
OlderBro 65 M
6  Artikel
My First Time   9.8.2005

I was older than most for my first gay experience. I had gotten out of Viet Nam and was going to college and the summer had come so I decided to take the summer off and just goof off. On a tuesday morning, I loaded up my VW camper bus with a cooler, fishing rod, tent, pack and some food items and headed out for a few days of camping in the eastern hills of Santa Barbara. It was around ...


2 Kommentare, 1984 Angesehen, 43 Stimmen ,6.71 Gesamtpunktzahl
yogi21864 60 M
2  Artikel
Weight   28.6.2005

Why is it when guys see a guy who has a little extra poundage on them they automatically think they are lazy or that they just constantly eat. For me that is not the facts at all. I think that judging a book by its cover is the wrong thing to do. I do exercise as much as I can each day. I love who I am at this stage of my life and I am enjoying life more now than I ever did.


0 Kommentare, 574 Angesehen, 5 Stimmen ,1.84 Gesamtpunktzahl
   2005-06-20

okay i need some advice. i am not ur average in shape kinda of guy. i am somewhere between 175-185. i want to know how do u all get into shape? what i call getting into shape is not having a little gut. i don't work out, but i don't eat alot. i have a crush on a lot of guys, but i think my weight has been my problem of not getting these men. so can anyone help me.


Kommentare, Angesehen, Stimmen
jamesmarine 64 M
28  Artikel
A Good Workout at Bally's   29.5.2005

It was quite recent on telegraph and west chicago near detroit michigan. I was told they open up at 5am and at 4am I could not sleep, so I pulled on my sweats over my naked body I grabbed my bag and went there the parking lot was empty but the front light was on so I locked my car and went to the door it was locked angered I kicked the door and left but stopped when I heard a small voice ...


1 Kommentare, 1266 Angesehen, 32 Stimmen ,4.93 Gesamtpunktzahl
psubud086 37 M
2  Artikel
college times   15.4.2005

my roomy is a complete drunk and this one night he came back totally wasted. he strips to his boxerbriefs, which def. held something large. there was a large bulge in those briefs. he laid down and started feeling himself, i was like "what the hell are you doing?!?" he didnt respnd but he kept going at it. after it seems hard in his briefs, he wips it out and starts jerking off. im ...


2 Kommentare, 2880 Angesehen, 58 Stimmen ,4.87 Gesamtpunktzahl